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YES Community Workout with Julia Ford
June 9, 2020 @ 5:15 pm - 6:00 pm
Join Youth Enrichment Services (YES) and Olympian, US Ski & Snowboard Team Member, Teacher & Coach at the Cardigan Mountain School, Julia Ford, for a virtual community workout series. Get off the couch and move your body for fitness and health!
This fitness series is open to all ages and abilities. It will be a fun and challenging class that can be modified for your personal fitness level. Classes will be 30 minutes of music, movement, and sweat.
A link to the class will be sent out at least an hour before each class.
This series is free and open to the YES community!